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Posts from January 2018

The right type of salt helps balance the electrolytes required for the body to function at optimum health. No salt or too much of the wrong salt leads to imbalance and premature aging. 
Advice on skin aging due to sun exposure is confliciting, so what is the healthy option? Should you avoid the sun or avoid the sunscreen? 
Understanding the role of antioxidants (AOs) and free radicals (FRs) in maintaining credit in your health account 
Your health could improve no-end if you relax about it. Avoid the New Year pitfalls of dieting, over-exercising and being too influenced by health trends. 
This is the website of homeopath & Bowen practitioner Fiona Wray, RMANM, BTAA. 
On this website I aim to provide well-researched information to enable readers to make informed choices about their health and wellbeing. However, this information should not be taken as a substitute for the advice or guidance of your GP or other medical professionals.  
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