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Posts from January 2018

The effects of a full moon on our health 
Put your feet up and enjoy a nice healthy cup of tea 
Celtic sea salt and hydration – an effective way to manage many symptoms of common disease 
Roast your own nuts at home with natural sea salt for the perfect, high-protein snack food 
The right type of salt helps balance the electrolytes required for the body to function at optimum health. No salt or too much of the wrong salt leads to imbalance and premature aging. 
Advice on skin aging due to sun exposure is confliciting, so what is the healthy option? Should you avoid the sun or avoid the sunscreen? 
Understanding the role of antioxidants (AOs) and free radicals (FRs) in maintaining credit in your health account 
Your health could improve no-end if you relax about it. Avoid the New Year pitfalls of dieting, over-exercising and being too influenced by health trends. 
Day 1 of my blog on aging well 
This is the website of homeopath & Bowen practitioner Fiona Wray, RMANM, BTAA. 
On this website I aim to provide well-researched information to enable readers to make informed choices about their health and wellbeing. However, this information should not be taken as a substitute for the advice or guidance of your GP or other medical professionals.  
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