01206 543302 
 
 
 
 
 
I have had many attempts at veg boxes over the years. My first trial was back in 2000, it ended badly. 
 
 
 
Why you should replace low-fat with healthy fats, fruit and veg 
 
 
 
 
January 2018 
 
 
 
Out with the bran flakes and in with the real deal 
 
 
 
 
Being outside in nature, whatever the weather, has a beneficial impact on both physical and mental health and wellbeing 
 
 
 
 
Preparing naturally for any operation can help lessen pain levels, reduce the risk of complications and aid recovery 
 
 
 
For an active mind and body, 
put on your dancing shoes 
 
 
 
 
Biorhythms and how they influence our health 
and wellbeing 
 
 
 
 
The effects of a full moon on our health 
 
 
 
Put your feet up and enjoy a nice healthy cup of tea 
This is the website of homeopath & Bowen practitioner Fiona Wray, RMANM, BTAA. 
On this website I aim to provide well-researched information to enable readers to make informed choices about their health and wellbeing. However, this information should not be taken as a substitute for the advice or guidance of your GP or other medical professionals.  
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