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Posts tagged “Exercise”

Confusion exists in abundance not only regarding healthy eating but also around exercise. Should you choose HIIT (high intensity interval training) or LISS (low intensity steady state)? 
This is the website of homeopath & Bowen practitioner Fiona Wray, RMANM, BTAA. 
On this website I aim to provide well-researched information to enable readers to make informed choices about their health and wellbeing. However, this information should not be taken as a substitute for the advice or guidance of your GP or other medical professionals.  
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