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Posts tagged “Fibre”

Cholesterol isn't just harmful in the body, it performs a range of vital functions of which we all need to be aware, and a high fibre diet is one of the best ways of balancing cholesterol levels. 
Gluten-free, high in fibre and a rich source of 'bound' antioxidants, buckwheat is easy to cook with and makes excellent pancakes, cakes and biscuits 
Out with the bran flakes and in with the real deal 
This is the website of homeopath & Bowen practitioner Fiona Wray, RMANM, BTAA. 
On this website I aim to provide well-researched information to enable readers to make informed choices about their health and wellbeing. However, this information should not be taken as a substitute for the advice or guidance of your GP or other medical professionals.  
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